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Foot health and falls - and Tai Chi (and Yoga) Fitter Feet For Life specialise in human posture analysis to find out the cause of muscle and joint pain, and to help reduce such pain we often recommend exercises, physiotherapy and orthoses. Tai Chi classes are an excellent complement to the process of improving your…

Children's Shoes The College of Podiatry in the UK say that over 4 million children wear ill-fitting footwear. Children’s foot health is an integral part of their overall health and well-being. It is our job as parents to care for our children’s feet from their first steps and to imbue them with good foot care…

Kids and Sport With the start of the school year looming, this is a good time to think about ensuring that your children’s feet are safely ready for sports activities. The young body is still developing and the demands of sports can give rise to injuries, particularly ankle and foot injuries, that can cause long-term…

Home Treatment Tips for Ingrown Toenails It’s amazing how something so small can cause so much discomfort. Most of us have experienced the pain of an ingrown toenail, but did you know you can treat them at home? Ingrown toenails are caused when the nail edge grows into the skin around the toe. This very…