Kids and Sport With the start of the school year looming, this is a good time to think about ensuring that your children’s feet are safely ready for sports activities. The young body is still developing and the demands of sports can give rise to injuries, particularly ankle and foot injuries, that can cause long-term…
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Home Treatment for Ingrown Toenails
Home Treatment Tips for Ingrown Toenails It’s amazing how something so small can cause so much discomfort. Most of us have experienced the pain of an ingrown toenail, but did you know you can treat them at home? Ingrown toenails are caused when the nail edge grows into the skin around the toe. This very…
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Walking and Foot Health
Walking and Foot Health It is essential to look after your feet as they can literally carry you on to excellent health. Walking is a natural activity. We’re meant to walk for long distances, it is part of our makeup. Healthy feet allow us to reap the health benefits of walking. If getting fitter and…
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Does Shock Wave Therapy really work?
Extracorporeal Shock Wave Therapy does work Extracorporeal Shock Wave Therapy has become hugely popular in recent times, and for good reason. Shock wave therapy has proven to be an effective treatment of Plantar Fasciitis and Achilles Tendonitis, providing relief from pain. If you suffer from Plantar Fasciitis or Achilles Tendonitis, you’re likely familiar with the…
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